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💜 We made this planner because your body has a right over you — and rest is worship too.
✨ Muslim Self-Care & Salah Planner — by Tuma Creatives
Gentle wellness built around the five anchors you already have: the daily prayers.
📋 WHAT'S INCLUDED (6 beautifully designed pages):
• "Rest is Worship Too" — welcome letter + care at every anchor (Fajr → Isha rhythm)
• "The Anchored Day" — daily page: 5-salah tracker, body checklist (water/meals/movement/sleep), soul checklist (Quran/adhkar/dua), evening shukr
• The Self-Care Menu — 21 curated ideas across body · mind · soul (wudu resets, qaylulah, sujood honesty)
• Jumu'ah Check-In — weekly reflection + a dua for your own wellbeing
🕌 DESIGNED WITH CARE: elegant editorial serif, gold Islamic geometric line art, cited ayat throughout. No imagery of beings — geometric beauty only.
🖨 PRINT OR GO DIGITAL: print at home as many times as you like, or use on your iPad/tablet with GoodNotes, Notability, or any PDF annotation app.
💌 NEED HELP? Reach out through our contact page — we reply within 24 hours.
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