{"product_id":"islamic-anxiety-calm-workbook","title":"Islamic Anxiety \u0026 Calm Workbook","description":"\u003cp\u003e\u003cstrong\u003e📥 INSTANT DIGITAL DOWNLOAD — PDF FILE (US Letter + A4 included). Nothing ships — your download is ready right after checkout.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"tuma-note\"\u003e\u003cem\u003e💜 We made this workbook because a tight chest is not a verdict on your faith — and our tradition hands heavy hearts real tools.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e✦ Islamic Anxiety \u0026amp; Calm Workbook — by Tuma Creatives\u003c\/p\u003e\u003cp\u003eGrounding tools, worry sorting, and the duas our tradition gave us for heavy chests. Supports — never replaces — professional care.\u003c\/p\u003e\u003cp\u003e📋 WHAT'S INCLUDED (6 beautifully designed pages):\u003cbr\u003e• \"Anxiety is Not Weak Iman\" — welcome letter + the 5-tool Calm Kit (breath + dhikr, the dua of Yunus, wudu reset, grounding five, two rakats)\u003cbr\u003e• \"When the Wave Comes\" — worksheet: the whisper vs. what is actually true, answered with cited ayat\u003cbr\u003e• The Worry Sorter — mine to tie vs. His to carry, with a worked example\u003cbr\u003e• The Unwind Hour — evening landing checklist + sleep adhkar + worry parking\u003c\/p\u003e\u003cp\u003e🕌 DESIGNED WITH CARE: elegant editorial serif, gold Islamic geometric line art, cited ayat throughout. No imagery of beings — geometric beauty only.\u003c\/p\u003e\u003cp\u003e🖨 PRINT OR GO DIGITAL: print at home as many times as you like, or use on your iPad\/tablet with GoodNotes, Notability, or any PDF annotation app.\u003c\/p\u003e\u003cp\u003e💌 NEED HELP? Reach out through our contact page — we reply within 24 hours.\u003c\/p\u003e\u003cp\u003e🌟 LOVED IT? Please leave a review — it helps our small business grow!\u003c\/p\u003e","brand":"Tuma Creatives","offers":[{"title":"Default Title","offer_id":53873148297327,"sku":null,"price":11.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9649\/3167\/files\/islamic-anxiety-calm-workbook-1.png?v=1784773204","url":"https:\/\/tumacreatives.com\/products\/islamic-anxiety-calm-workbook","provider":"Tuma Creatives","version":"1.0","type":"link"}